Buy nothing day.

Choose one day this week and don’t buy anything.

Skip the Buy it Now button.
Bring your lunch.
Don’t stop at the store on the way home.

Being aware of how, where, why, and how often we spend our money
will increase our awareness of buying habits and behaviors.

Shopping takes time, energy, and money (obviously).
All of which are limited.
Pay attention, not just to what you buy-but why?
What exactly are you ‘spending’?
​And what is it exactly you are hoping to get?

As Annie Dillard said,
How we spend our days is of course how we spend our lives.”