Trying to help

Treat yourself as if you are someone you are trying to help.

We are much harder on ourselves than we are on others.
Our self talk is much harsher than anything we would say to someone else who might be struggling.

Change is hard.
Creating new habits takes time and usually involves messing up.
Let that be okay.

How would you speak to, encourage, support or applaud
someone you knew who was trying to simplify their life?

Stop shaming or shoulding on yourself when you
forget to put something away, or open your mail, or
leave the laundry in the dryer, again.

Trying treating yourself with a little tenderness and grace.
(And not just around the subject of being more organized……)