Habits.

Habits are the invisible architecture of everyday life, and a significant element of happiness.
If we have habits that work for us, we’re much more likely to be happy,
healthy, productive, and creative. Gretchen Rubin

Put your keys in the same place every day.
Sort your mail before you set it down.
Put your dirty dish into the dishwasher.
Hang up your coat.
Ask for help when you need it.
Say Thank You.

Much of our daily life is habitual actions (and reactions).
Try being a bit more mindful of what you do and how you do it.

Consider that even one small change in a routine 
could alter the way your life works, looks and feels.

Change is a result of conscious choices.
Pay attention.
Your life is a direct result of your choices.

ps.  Yes, I am a big fan of Gretchen’s.
Her ideas inspire, amuse, challenge and
remind me to lead a more thoughtful and happy life.